Birth

Preparing for Birth Day—Acupuncture and self-care in the weeks before birth

Preparing for Birth Day—Acupuncture and self-care in the weeks before birth

I work with women throughout all stages of pregnancy, but I especially enjoy preparing for birth day and feel honored to be a part of someone’s prenatal care.

I remember my own pregnancies and how luxurious it felt to doze on a treatment table when I was sore and exhausted, and know that in that moment, all I needed to do was relax.

What are you doing to prepare your body for labor? Would you like to feel comfortable as your due date approaches and have an efficient labor? Read on to learn how acupuncture and self-care in the third trimester can relieve common discomfort such back pain or sciatica and can optimize your chances of having an efficient birth.